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January 2020
Yoga – Vinyasa Flow Level 1 with Amy Hedges
Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.
Find out more »Yoga – Vinyasa Flow Level 1 with Amy Hedges
Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.
Find out more »AM Yoga- Kripalu All Levels with Sophie
Join Sophie for AM Kripalu Wednesdays at 8:15am. Greet the day in such the best possible way in our peaceful meditation space...
This class is for all levels of practice. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility.
Drop in fee is $14/class. More info on class cards coming soon!
Find out more »Yoga – Vinyasa Flow Level 1 with Amy Hedges
Join Amy in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm.
Find out more »AM Yoga- Kripalu All Levels with Sophie
Join Sophie for AM Kripalu Wednesdays at 8:15am. Greet the day in such the best possible way in our peaceful meditation space...
This class is for all levels of practice. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility.
Drop in fee is $14/class. More info on class cards coming soon!
Find out more »March 2020
Vinyasa Yoga Flow with Amy Hedges – Level 1
Join us in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. We love Amy's themes and creative flows!
Find out more »Evening Kripalu with Sophia – All Levels
Join Sophie for Kripalu Yoga on Mondays at 7:00pm. End the day with a yoga practice for all levels in our peaceful meditation space. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility. Drop in fee is $14/class. More info on class cards coming soon!
Find out more »Vinyasa Yoga Flow with Amy Hedges – Level 1
Join us in the meditation space for a Vinyasa Level one with a nice cool down each Thursday night at 7pm. We love Amy's themes and creative flows!
Find out more »Evening Kripalu Yoga with Sophie – All Levels
Join Sophie for Kripalu Yoga on Mondays at 7:00pm. End the day with a yoga practice for all levels in our peaceful meditation space. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility.
Find out more »AM Kripalu Yoga with Sophie – All Levels
Join Sophie for Kripalu Yoga on Wednesdays at 8:15am. Start the day with a gentle but strengthening yoga practice for all levels in our peaceful meditation space. Kripalu offers an opportunity to tune into and listen to your body as you mindfully move through asana and build strength and flexibility.
Find out more »