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Barre Flow with Sharon at the Barre

July 9 @ 5:45 pm - 6:30 pm

$12

BarreFlow is designed to give students of all fitness levels a challenging total body workout. While every class follows a similar flowing format, the choreography is continually changing to keep you from reaching a workout plateau. BarreFlow combines aspects of yoga, pilates, barre fitness and classic strength training, to build strength, endurance and flexibility during one invigorating workout.

Please purchase your class pass in advance at the site link.

Details

Date:
July 9
Time:
5:45 pm - 6:30 pm
Cost:
$12
Event Categories:
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Event Tags:
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Website:
https://sharonatthebarre.com/

Organizer

Ami Lahoff
Email:
shop@starandsplendor.com

Venue

Star + Splendor
34 S Main St.
Voorheesville, NY 12186 United States
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Website:
https://www.starandsplendor.com